Welcome
Are You Also A Maniac About Majestic Medicinal Mushrooms?
Spreading mushroom love and feeding fans fantastic facts is part of the fun of growing fungi.
Mushrooms don’t just put the “fun” in fungi; they’re good for you, too. In addition to supporting immune response, each beneficial mushroom species also offers a wide range of system-specific benefits for whole body support. Low in calories, edible mushrooms are a great sources of fiber and protein (especially for plant-based diets) and are packed with nutrients like B vitamins, selenium, potassium, copper and vitamin D. From cognition and memory to energy and stamina, some say munching on mushrooms makes you smarter.
Long celebrated as a superfood source of powerful nutrients, fresh mushrooms are a healthy addition to your plate.
Mushroom Sustainability
From our experience, ‘shrooms infused with joy & gratitude are good for both land and mankind.
Mushrooms are healthy on the plate and gentle on the planet. Researchers have noted mushrooms can be considered one of the most sustainably produced foods in the United States and in our opinion, shiitake and oyster ‘shrooms are the best tasting, highest quality fungi around.
Healthy on the Plate
&
Gentle on the Planet
Antioxidants & Immunity
Mushrooms are the leading source of the antioxidant nutrient selenium in the produce aisle.
Antioxidants, like selenium, protect body cells from damage that might lead to chronic diseases and help to strengthen the immune system, as well. In addition, mushrooms provide ergothioneine, a naturally occurring antioxidant that may help protect the body’s cells.
Fun, nutritious fungi that boost spirits and immune systems everywhere.
Growing, expanding and delivering healthy, tasty mushrooms to chefs and consumers is how we give back.
Mushrooms grown with fresh mountain water just tastes better.
Spreading our love of mushrooms and the natural world by harvesting in a sustainable, conscientious way—sharing tasty, healthy organic mushrooms and growing community are a few ways we do good.
Recycling.
These mini shiitake boxes are a new addition to Ellijay farm—one of the first 100% recyclable boxes on the market. One way we do good is by providing a sustainable food box option and avoiding the use of more plastic during the pandemic.
Growing.
From farm to tables and shelves across the Southeast, every step of the mushrooming process matters. We do our part to consider future fungi fans by carefully considering our land and growing practices. Community growth and health matter to us.
Organic.
Mushrooming begins in water and soil—clean, fresh mountain water and rich, natural earth provide a nutrient-packed source of proteins and minerals for these special Appalachian ‘shrooms. For us it’s simple—the healthier the mushrooms, the healthier our community.
Sustainability & Land Stewardship
Sharing, stewardship of land and the energy we all bring to furthering sustainability is part of our purpose here on our plentiful planet.
As you can imagine, the environment is critical to Ellijay Farm's success, so our practices of growing and harvesting are aligned with our values of sustainability and land stewardship.
Outstanding Oyster Mushrooms.
Because they share a similar shape and color, these funky fungi got their name from ocean-dwelling oysters. There are approximately 40 species of oyster mushrooms—each with their own flavor profile, but in general, oyster mushrooms are known to have a mild, sweet, woodsy taste. They have a texture that is more firm than other mushroom varieties, making them an easy addition to hearty recipes.
This is what tiny, baby oyster mushrooms look like when they pen, or first emerge from one of our logs.
Within 2-3 days, oysters grow to be a bit bigger and happier, mushrooming into a beautiful fungal bouquet.
3 days later these delicious full-grown oyster mushrooms are ready to harvest-with a twist of the wrist they are ready to go.
Don't be surprised to spot our oysters on top menus—great chefs know great mushrooms when they taste them.
Mushrooms require a small amount of land to grow.
1 ACRE = UP TO 1 MILLION LBS OF MUSHROOMS ANNUALLY.
Health Benefits.
Oyster mushrooms contain a number of substances thought to influence and benefit health. These substances include dietary fiber, beta-glucan, and several other polysaccharides—a class of carbohydrates found to affect immune function.
These mushrooms are low in sugar, nearly fat-free, packed with protein and an excellent source of several vitamin including niacin, riboflavin, and pantothenic acid.
Preparation
Oysters have a delicate taste and can be used to add flavor to a wide variety of savory dishes. Their mild taste and silky texture, making them a delightful accompaniment to pork, seafood, and chicken. These organic oyster mushrooms also taste delicious in soups, stir-fries, and noodle dishes. There are endless ways to prepare these delicate, delightful and delectable oyster ‘shrooms.
Consuming a diet that includes plenty of fiber-rich vegetables is often recommended by health professionals as a method to reach and maintain a healthy weight.
Sensational Shiitake Mushrooms.
Low in calories, shiitakes are a great sources of fiber and protein (especially for plant-based diets) and are packed with nutrients like B vitamins, selenium, potassium, copper and vitamin D. Several studies have associated a higher intake of fiber with better heart health.
Each shiitake house is a double layered greenhouse, with 90% shade on two layers, so we can roll the sides up or down to allow fresh mountain air through.
These tiny bottom shiitakes, barely a few days old are delicious when fried up in some batter, or mixed with some tasty sauce--just pop em in your mouth like candy and go.
After about two days, the shiitakes emerge as tiny button shrooms and a couple days later they grow, thicken and start joining together.
Our shiitake mushrooms can be found on the shelves of local grocers, markets and wholesalers such as Whole Foods, The Common Market and Oakhurst Market.
Health Benefits.
Naturally low in sodium and free of saturated fats, shiitake mushrooms are a heart-healthy food, especially when used as an alternative to processed meats. The potassium in shiitake mushrooms is also beneficial for reducing blood pressure.
There are several vitamins and minerals in shiitake mushrooms that help prevent gingivitis and aid in overall immunity.
Preparation
Long celebrated as a superfood source of powerful nutrients, fresh shiitake mushrooms are a healthy addition to your plate. Consider using shiitake mushrooms in stir-fries or mixing them into burgers to increase your vegetable intake. Shiitake mushroom stems are tougher than the caps and are best used in broths. Shiitakes offer an umami-rich, meat-like texture that's perfect for savory dishes.